Repeat the focusing with each part of your body that experiences the craving. Describe to yourself the changes that occur in the sensations. Notice how the urge comes and goes. Many people, when they urge surf, notice that after a few minutes the craving has vanished. The purpose of this exercise, however, is not to make the craving go away but to experience the craving in a new way. If you practice urge surfing, you will become familiar with your cravings and learn how to ride them out until they go away naturally.
Drug rehabilitation services can be a source of strength for people who have fought addiction for months or years. Drug centers typically employ a variety of methods to overcome substance use disorder, including programs that range from medical detox to inpatient and outpatient programs. By understanding the drug rehab process, you can choose the best fit for you or a loved one. Spiritual and Emotional Roots and Treatment of Addiction - Dr. John Townsend
An additional cognitively-based model of substance abuse recovery has been offered by Aaron Beck, the father of cognitive therapy and championed in his 1993 book Cognitive Therapy of Substance Abuse.[42] This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness (unless the patient is also depressed). These core beliefs, such as "I am undesirable," activate a system of addictive beliefs that result in imagined anticipatory benefits of substance use and, consequentially, craving. Once craving has been activated, permissive beliefs ("I can handle getting high just this one more time") are facilitated. Once a permissive set of beliefs have been activated, then the individual will activate drug-seeking and drug-ingesting behaviors. The cognitive therapist's job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctional. As with any cognitive-behavioral therapy, homework assignments and behavioral exercises serve to solidify what is learned and discussed during treatment.[43]
Choosing an In-House Drug Rehab requires making a concerted effort to ask preliminary questions and receive straightforward answers from an Admissions (Intake) Specialist.  Does the Treatment Center provide a Detox Program?  Is detox a pre-requisite to receiving acceptance into the Treatment Center?  What is the standard application process and how long does it take to receive acceptance results?  Does the Center have an established treatment protocol that prospective clients can access and read? 
If you or a loved one is considering drug rehab or entering a drug rehab center, it’s vital that you find the right treatment program for your specific needs. Choosing the correct treatment will increase the likelihood that it will be useful. Furthermore, a rise in the opioid crisis has created an array of knockoff or unethical treatment centers who use deceptive marketing practices to solicit business.
This is an ongoing debate in the medical community, but it is generally agreed that there is no one cause for the development of addiction. According to the National Institute on Drug Abuse, contributing factors may include a genetic predisposition to develop addictive tendencies, an environment that is permissive of drug abuse, access to illicit substances, and certain developmental issues. The existence of a Dual Diagnosis is one of the biggest risk factors for the development of addiction. Heroin Withdrawal | First Week In
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