Urge surf. Many people try to cope with their urges by toughing it out. But some cravings are too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf. When you ride out the craving, without trying to battle, judge, or ignore it, you’ll see that it passes more quickly than you’d think.


It is unclear whether laws against illegal drug use do anything to stem usage and dependency. In jurisdictions where addictive drugs are illegal, they are generally supplied by drug dealers, who are often involved with organized crime. Even though the cost of producing most illegal addictive substances is very low, their illegality combined with the addict's need permits the seller to command a premium price, often hundreds of times the production cost. As a result, addicts sometimes turn to crime to support their habit.


When surveying populations based on gender in those ages 12 and older, it was observed that males had a higher substance dependence rate than females. However, the difference in the rates aren't apparent until after age 17.[43] The Drug and Alcohol Dependence reports that older adults abuse drugs and alcohol at a rate of 15-20%. It's estimated that 52 million Americans beyond 12 years old have abused a substance.[44]
Just under 20 percent of American alcoholics fall into this category. They are usually in their 30s to 50s, financially stable, and employed. Most are well-educated. About a third have a family history of alcoholism, and some have a history of depression. Because they are able to maintain an appearance of success, many do not seek help unless the consequences of their drinking force them to confront their condition.
Our small size also gives us a flexibility no larger institutions can offer. We are able to work with your specific needs in order to make you feel at ease and ensure that your work towards sobriety is as successful and satisfying as possible. At Searidge our professional alcohol addiction treatment staff give residents the strength, support and hope necessary for a lifelong recovery.

Alcohol-related hospital admissions in the UK rose by 100,000 people last year – and deaths have rocketed by 16% in the last decade, new NHS figures show. Eytan Alexander, CEO of UKAT, says his treatment centres had also experienced a rise in alcohol-related cases – throughout 2018, UKAT treated 1,025 patients for alcohol addiction in 2018, compared to just 579 in 2015: a 77% rise in three years.( Eytan Alexander 5 Feb 2098 )
Our highly qualified treatment team possess extensive clinical experience in treating alcohol addiction, and are able to deliver a wide range of established techniques to help you to address your alcohol addiction symptoms, and resolve the underlying causes and triggers for your alcohol addiction. We ensure that each individual who seeks support with us is placed at the centre of their alcohol addiction treatment and rehabilitation journey and is involved in any decisions that are made about their care. This ensures that you benefit from a truly collaborative and personalised treatment experience and the most positive outcomes for you as an individual. Our non-judgemental, highly compassionate addiction treatment environments provide you with the ideal setting in which to address your challenges and achieve and full and sustainable recovery.
Challenge and change your thoughts. When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. Therefore, you may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these consequences listed on a small card that you keep with you.
Addiction affects not just the addict but also everyone that person comes into contact with. The addict will likely suffer physical consequences, social consequences, emotional consequences, financial consequences, and perhaps even legal consequences as a result of their drug use. As the drug addict’s personal life falls apart, their work and health will likely suffer as well. Drug addicts are more likely to have domestic violence problems, to lose their jobs, and to be arrested than those who are not addicts, proving that addiction, if left untreated, can negatively impact every facet of a person’s life. ‘Not A Single Rehab Has Worked For Me,’ Says Woman With Alcohol Dependency
Gateway Foundation is a national provider that has 17 convenient drug treatment centers in Illinois, Delaware and California to serve our patients in the places and communities they call home. We put our patients at the center of their substance abuse treatment—life-saving treatment that stays with them throughout their lives. Through individualized treatment, we’re able to help them discover what will work best for them in their journey to overcome drug and alcohol addiction.
Holistic recovery programs focus not just on treating alcoholism as a physical or psychological disease, but on healing the body, mind and spirit. In addition to the core components of alcohol rehab — individual and group therapy, family counseling, 12-step meetings and behavioral modification — treatment addresses the patient’s spiritual and emotional needs through activities like art therapy, recreational therapy, guided meditation, yoga, acupuncture and massage. The goal of holistic therapy is to promote healing on all levels so the patient can build a meaningful, rewarding life.
Addiction is an all-consuming disease, using much of an individual’s time, energy and resources. There are many physical, mental and emotional signs of addiction. If you or a loved one are experiencing a combination of these signs, treatment may be a stepping stone for long-term recovery. Looking for signs and symptoms of drug abuse can be the first step toward identifying an addiction: Inside NHS detox centre - Victoria Derbyshire
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